Don’t Miss Out on the Fun!

Kids shouldn’t have all of the fun!  Chara offers a wide variety of classes for adults with our Adult Class Card that gives you the freedom to drop in on a number of adult classes we have to offer. Cards can be purchased by registering below or by visiting the front desk.  Save more on classes as a Chara Member!! Your class card allows you to attend classes as you are available without any monthly fees or obligation.  One card, any class!

Chara Member Pricing   

4 classes $49  |  6 classes $69  |  8 classes $79

Chara Non-Member Pricing   

4 classes $69  |  6 classes $94  |  8 classes $109

Meet the Team That Keeps You Going

Claire teaches vinyasa-style flow that consists of dynamically linking poses together to build strength and flexibility.

Claire

Edmondson

Donna is a registered nurse and certified Pilates Instructor and has been teaching for the past 8 years.

Donna

Blount

Jackie has a background in dance education, training in Kinesiology, and 8 years of yoga instruction experience.

Jackie

Sarager

Ceris-Ann has been teaching High Fitness for years and brings both energy and encouragement to the studio.

Ceris-Ann

Brady

Sara has been teaching HIGH fitness for years and brings a sense of fun and energy to the studio

Sara

Parish

Dominique studied dance training at The University of Louisiana where she graduated with a BFA in Performing Arts and concentration in Dance.

Dominique

George

Class Schedule

Vinyasa Flow Yoga

Monday, Wednesday & Friday 9:00am – 10:00am

FREE CHILDCARE during Monday & Wednesday classes

 

Instructor:  Claire Edmondson  |  Students:  All Levels
This class has its students dynamically linking poses together to create a vinyasa flow and incorporates yogic pranayama (breath work) throughout all flows. We cover balance poses, inversions, and backbends to increase strength and flexibility. Arm balances are introduced and taught throughout the yoga flows. No previous yoga knowledge is needed but is helpful. Pose modifications and advancements are offered and encouraged to fit the students’ skill level.

Adult Ballet

Monday 8:00pm – 9:15pm

Instructor: Dominique  |  Students:  All Levels

The goals for this class are two-fold; one, we will help you find freedom of movement in ballet technique and two, for us to have a wonderful time dancing together. Whether your goal is fitness or gaining more ballet technique, this class is sure to bring some joy in your week!

Fusion Yoga

Tuesday 9:00am – 10:00am

FREE CHILDCARE

Instructor: Claire Edmondson  |  Students:  Beginners to Advanced
This class moves quickly and combines yoga poses, pilates and barre. An emphasis on stretch is addressed after the body is sufficiently warmed up through yoga, pilates and barre exercises. 

Beginners Yoga

Tuesday 10:00am – 11:00am

FREE CHILDCARE

Instructor: Claire Edmondson  |  Students:  Beginners
Introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description.

Relax and Unwind Yoga

Tuesday 7:45 – 8:45pm

Instructor: Jackie Sarager  |  Students:  All Levels
This yoga class is designed to help support the body/nervous system to release stress and calm down.  This class is crafted to cater to all ability levels.

Restorative Yoga

Wednesday 10:00am – 11:00am

Instructor: Jackie Sarager  |  Students:  All Levels
This class is designed for all levels, focusing on strengthening and stretching, and includes other therapeutic modalities such as sound healing, aromatherapy, mantra and meditation.

Deep Stretch

Thursday 9:00am – 10:00am

FREE CHILDCARE

Instructor: Claire Edmondson |  Students:  All Levels
The first half of this class involves heating the body through various balance poses and postures. Once the body is sufficiently heated stretches will be held for 2-4 minutes helping elongate muscles and build strength.

Mat Pilates

Thursday 10:00am – 11:00am

FREE CHILDCARE

Instructor: Donna Blount |  Students:  All Levels
Mat Pilates is a method of exercise designed to improve core strength, flexibility, coordination and balance, and proper postural alignment.  It’s also low impact and making it great for all ages and fitness levels who still want to work and strengthen their bodies.

High Fitness

Friday & Saturday 8:30am – 9:30am

Instructor: Ceris-Ann (Fridays) & Sara Parish (Saturdays) |  Students:  All Levels
HIGH Fitness is a high energy, fun fitness class that incorporates interval training with music you know and love. The movements are intense enough to challenge an athlete, yet easy enough to follow and modify for beginners. HIGH fitness is for all ages, stages and levels of fitness. Join the new fitness craze for some Body Sculpting Fun!!