Your First Class is FREE

Kids shouldn’t have all of the fun!  Chara offers a wide variety of fitness classes for ages 13+ with our Fitness Class Card that gives you the freedom to drop in on a number of classes we have to offer. Cards can be purchased by registering below or by visiting the front desk.  Save more on classes as a Chara Member!! Your class card allows you to attend any fitness class as you are available without any monthly fees or obligation.  One card, any class!

Claire teaches vinyasa-style flow that consists of dynamically linking poses together to build strength and flexibility.

Claire

Edmondson

Sara has been teaching HIGH fitness for years and brings a sense of fun and energy to the studio

Sara

Parish

Donna is a registered nurse and certified Pilates Instructor and has been teaching for the past 8 years.

Donna

Blount

Jackie has extensive Yoga Training and caters to all levels. She specializes in yoga for trauma populations.

Jackie

Sarager

Ceris-Ann has been teaching High Fitness for years and brings both energy and encouragement to the studio.

Ceris-Ann

Brady

Dominique is an experienced ballerina and instructor with us at Chara

Dominique

George

Complimentary Childcare!

We want you to relax and enjoy your time in class while we take care of your little ones. We currently offer FREE childcare during our Monday, Tuesday, Thursday and Friday morning Fitness Classes.

Come as you can, Come as you are!

Chara Member Pricing   

4 classes $49

6 classes $69

8 classes $79

unlimited classes $99 per month

Non-Member Pricing   

4 classes $69

6 classes $94

8 classes $109

unlimited classes $119 per month

fitness class card

Season 16 Class Schedule

August 2021 – June 2022

Vinyasa Flow Yoga

Monday 9:00am – 10:00am

FREE CHILDCARE

Wednesday 9:00am – 10:00am

Friday 9:30am – 10:30am

FREE CHILDCARE

 

 

Instructor:  Claire Edmondson  |  Students:  All Levels
This class has its students dynamically linking poses together to create a vinyasa flow and incorporates yogic pranayama (breath work) throughout all flows. We cover balance poses, inversions, and backbends to increase strength and flexibility. Arm balances are introduced and taught throughout the yoga flows. No previous yoga knowledge is needed but is helpful. Pose modifications and advancements are offered and encouraged to fit the students’ skill level.

Fusion Yoga

Tuesday 9:00am – 10:00am

FREE CHILDCARE

Instructor: Claire Edmondson  |  Students:  Beginners to Advanced
This class moves quickly and combines yoga poses, pilates, and barre. An emphasis on stretch is addressed after the body is sufficiently warmed up through yoga, pilates, and barre exercises. This full body workout is suited for all levels.

Flow & Stretch

Tuesday 10:00am – 11:00am
FREE CHILDCARE

Instructor: Claire Edmondson  |  Students:  Beginners
This class explores several standing balance poses, and yoga poses for core & back strength and flexibility. The first half of class focuses on heating the body through yoga poses and the second half of class involves yoga for flexibility.

Mind & Body Yoga

Monday 10:00am – 11:00am   

FREE CHILDCARE

Instructor: Jackie Sarager  |  Students:  Beginner – Intermediate
A relaxing and healing yoga class that accommodates all abilities and interests, whether you are participating in a chair, on the floor, or by standing. Modifications are offered throughout the class for confidence and greater strength and flexibility. Jackie’s unique trauma certification allows her to provide additional and subtle tools to balance moods, overcome anxiety, recovery, and healing.

Mat Pilates

Thursday 10:00am – 11:00am

FREE CHILDCARE

Instructor: Donna Blount |  Students:  All Levels
Mat Pilates is a method of exercise designed to improve core strength, flexibility, coordination and balance, and proper postural alignment.  It’s also low impact and making it great for all ages and fitness levels who still want to work and strengthen their bodies.

Adult Ballet

Thursday 7:30 – 8:45pm

Instructor: Dominique George  |  Students:  Intro to Intermediate
In adult ballet our goal is to assist students in finding freedom in movement through ballet technique and to simply enjoy our time dancing together. Join us bare foot or in ballet shoes for a class of physical wellness through ballet technique and movement.

High Fitness

Friday 8:30am – 9:30am

FREE CHILDCARE

Saturday 8:00am – 9:00am

Instructor: Ceris-Ann (Fridays) & Sara Parish (Saturdays) |  Students:  All Levels
HIGH Fitness is a high energy, fun fitness class that incorporates interval training with music you know and love. The movements are intense enough to challenge an athlete, yet easy enough to follow and modify for beginners. HIGH fitness is for all ages, stages and levels of fitness. Join the new fitness craze for some Body Sculpting Fun!!