Your First Class is FREE

Kids shouldn’t have all of the fun!  Chara offers a wide variety of fitness classes for ages 13+ with our Fitness Class Card that gives you the freedom to drop in on a number of classes we have to offer. Cards can be purchased by registering below or by visiting the front desk.

Save more on classes as a Chara Member!! Your class card allows you to attend any fitness class as you are available without any monthly fees or obligation.  One card, any class!

Fitness Instructors

Heather is a certified personal trainer and has taught fitness to classes of all sizes in various settings.

Heather

Smith

Donna is a registered nurse and certified Pilates Instructor and has been teaching for the past 8 years.

Donna

Blount

Jackie has extensive Yoga Training and caters to all levels. She specializes in yoga for trauma populations.

Jackie

Sarager

Dionne is a certified yoga instructor focused on helping you with your mental and physical wellbeing.

Dionne

Gerety

Meghan is our Chara School Director and is leading our Adult Ballet class

Meghan

Owen

Class Descriptions

Vinyasa Flow Yoga

Mondays 8:30 – 9:30am, Wednesdays 9:00 – 10:00am, Fridays 9:30 – 10:30am

Instructor:  Dionne Gerety  |  Students:  All Levels
This class has its students dynamically linking poses together to create a vinyasa flow and incorporates yogic pranayama (breath work) throughout all flows. We cover balance poses, inversions, and backbends to increase strength and flexibility. Arm balances are introduced and taught throughout the yoga flows. No previous yoga knowledge is needed but is helpful. Pose modifications and advancements are offered and encouraged to fit the students’ skill level.
* Please bring your own Yoga mat to class

Strength & Conditioning

Tuesdays 8:30 – 9:30am and Thursdays 9:30 – 10:30am

Instructor: Heather Smith  |  Students:  Beginners – Advanced

This class is a combination of strength and cardio training for a full-body burn. Workouts will include both upper and lower body conditioning, circuit training, high intensity intervals (high intensity movement followed by short rests) and supportive teamwork. Come ready to sweat and have some fun while we burn off those calories!  Please bring a mat and dumbbells (optional).

Barre Fitness

Mondays 9:30 – 10:30am

Instructor: Jackie Sarager  |  Students:  Beginner – Intermediate

This Barre class is a workout technique inspired by elements of ballet, yoga, and pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body, increase flexibility, and boost stability while engaging focused sets of muscle groups.

Mat Pilates

Thursdays 8:30 – 9:30am

Instructor: Donna Blount |  Students:  All Levels
Mat Pilates is a method of exercise designed to improve core strength, flexibility, coordination and balance, and proper postural alignment.  It’s also low impact and making it great for all ages and fitness levels who still want to work and strengthen their bodies.
* Please bring your own Yoga mat to class

Adult Ballet

Fridays 10:30 – 11:30am

Instructor: Meghan Owen  |  Students:  Intro to Intermediate
In adult ballet our goal is to assist students in finding freedom in movement through ballet technique and to simply enjoy our time dancing together. Join us bare foot or in ballet shoes for a class of physical wellness through ballet technique and movement.